Making online fitness training truly personal
You are unique, and so should be your fitness journey. I am here to help you achieve your goals through the most personalised training experience possible. Fitness is more than just workouts - what you do, what you eat, how you feel, how you sleep - everything is equally important. Together, you and I will focus on all aspects of your health. Whether you are at home, in the gym, or on the road - I will be part of your fitness journey. I will be there to guide you through tough times, to check your form on video calls, to celebrate your wins, and to be on top of all the last-minute schedule changes.
Your personal coach is now in your pocket!
My Plans
One on One Coaching
See real progress. Stop guessing and changing plans. It’s time to do better than ever in the gym, in the kitchen, and in the mirror.
Custom training program
Custom diet plan
Unlimited check-ins
Full supplement protocols to accelerate your results.
Weight Logging & Tracking Tool
In app messaging
Video Demonstrations for every exercise
$129
Monthly
Contest Prep
This is my most comprehensive program available where we work together to help you reach your physique goals in the fastest possible time frame! This membership is exclusive to a limited number of clients where I create a fully personalised program to your lifestyle, resources and preferences.
One on one coaching
Weekly 1-1 video calls
Personalised fitness plan with video demonstrations & instructions to perform
Personalised meal plan & recipes
Regular progress check-ins
Regular updates in plans based on your progress
24/7 chat support
$250
MonthlyFarhad Vaghar
Strength And Conditioning Coach
Achieve the body you’ve always wanted and unlock your full potential. With my 12 years of experience, I’ll help you avoid common pitfalls and reach your goals faster. You’ll stay engaged with dynamic workouts designed for maximum results, updated every two weeks to fit your schedule. Each workout comes with clear instructions on the sequence, sets, reps, and how to choose the right weights. You’ll have access to instructional videos where I demonstrate every exercise and share tips on technique and form. Our progressive workout plan will keep challenging you, ensuring you remain motivated as you build your ideal physique and maximize your gains.
Complete personalised fitness solution
One-to-one Messaging
Connect with me over chat to discuss your goals, progress, techniques and more.
Compliance Tracking
Build long term healthy habits with weekly and monthly compliance trends for workouts, nutrition and everything else.
Wearable Integration
Connect your wearable device with the app to track your daily activity levels and workout metrics like heart rate and calories burnt.
Weekly Check-ins
Check-in with weekly photos and measurements to keep track of your progress. Make amends whenever required.
Personalised Workouts
Get frequent tweaks on your workout plan based on your goals, feedback and of course, your schedule & preferences.
Customised Nutrition
Get meal plans based on your dietary preferences. I will constantly update your plan to ensure you get to eat what you like while keeping it healthy.
